Easy, Creamy White Bean Dip

I love a good bean dip. It’s super easy to make and a great high-protein snack or appetizer you can have at a party or potluck. This white bean dip is cheesy, garlicy, and delicious. I really think you’re going to love this one! 

Why you’ll love this white bean dip: 

• Easy: Have this ready in under an hour for your group 
• Filling: The white beans make this white bean dip filling and satisfying
• Delicious: Do I have to mention cheese and garlic again?

Ingredient Notes: 

White Beans: White beans (also known as navy beans) are loaded with benefits. They have antioxidants, fiber, protein, and that’s only to list a few.

Cheese: For this recipe I used cheddar and queso cheese, however, you can swap these out for your favorite cheeses or even vegan cheeses if you have dietary restrictions. 

How to make white bean dip: 

1. Preheat the oven to 400F, line a baking tray with parchment paper and prepare an 8- or 9-inch casserole dish. Set aside. 
2. In a food processor, add all of the ingredients. Blend until smooth.
3. Adjust flavor to taste, and add more water if it’s too thick.
4. Transfer to the small casserole dish.
5. Bake for 20 minutes and set the baking tray on the rack underneath. 
6. Remove from the oven and add all of the extra grated cheese on top.
7. Bake for another 10 minutes, until golden brown on top. 
8. Set the oven to broil for a couple of minutes if needed. 
9. Serve immediately with chopped chives and tortilla chips. 

Expert Tips & FAQ: 

Get Creative: Add some of your favorite ingredients; sundried tomatoes, fresh herbs, etc. Create something delicious!

Serving: Enjoy this dip with toasted sourdough or pita bread! Even heat your tortilla chips in the oven and add some extra seasoning!

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Storage: Store in the fridge in a tightly sealed container for 5– 7 days. Reheat to serve.

Other recipes you’ll love: 

• Twist Bread with Pesto & Parm
• Cheddar Biscuits 
• Focaccia Bread Recipe
• White Bean Soup

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Easy, Creamy White Bean Dip

5 from 10 votes

This easy white bean dip is creamy, cheesy, and garlicy. It's so delicious, easy-to-make and the perfect snack.

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Vegetarian

Cuisine American-Inspired

Servings 4

Calories 231 kcal

Ingredients

  

1x2x3x

• half medium yellow onion
• 2 garlic cloves
• 1- 540 ml can white kidney beans
• 1 tsp salt
• 1 tsp black pepper
• 2 tsp minced onion
• 1 tsp garlic powder
• ½ tsp smoked paprika
• ½ tsp bouillon paste
• 3 tbsp water
• ½ cup cheddar cheese grated
• ¼ cup soft queso cheese
•  
• 3 tbsp chives chopped
• extra 2/3 cup cheese grated

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Instructions

 

• Preheat the oven to 400F, line a baking tray with parchment paper and prepare an 8- or 9-inch casserole dish. Set aside. 
• In a food processor, add all of the ingredients. Blend until smooth.
• Adjust flavor to taste, and add more water if it’s too thick.
• Transfer to the small casserole dish.
• Bake for 20 minutes and set the baking tray on the rack underneath. 
• Remove from the oven and add all of the extra grated cheese on top.
• Bake for another 10 minutes, until golden brown on top. 
• Set the oven to broil for a couple of minutes if needed. 
• Serve immediately with chopped chives and tortilla chips. 

Notes

Replace cheese with your favorite vegan cheeses!

Add some of your favorite ingredients; sundried tomatoes, fresh herbs, etc. Create something delicious!

Enjoy this dip with toasted sourdough or pita bread!

Even heat your tortilla chips in the oven and add some extra seasoning!

Store in the fridge in a tightly sealed container for 5– 7 days. Reheat to serve.

Nutrition

Serving: 4 | Calories: 231kcal | Carbohydrates: 15.4g | Protein: 12.7g | Fat: 13.5g | Saturated Fat: 7.3g | Polyunsaturated Fat: 0.6g | Trans Fat: 0.4g | Cholesterol: 38.1mg | Sodium: 856.4mg | Fiber: 3.6g | Sugar: 2.6g

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