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Vegan Recipes for Kids

Even the kids can enjoy healthy vegan recipes. These playful vegan recipes for kids will satisfy even the pickiest of eaters and are a great way to sneak some more veggies and fruits into their diets. Get them in the kitchen to help you prepare and watch them fall in love with plant-based dishes.

All Recipes

Vegan Recipes for Kids

Snacks for Kids Part 3: Nectarines + “Chocolate” Sauce

Snacks for Kids 4: Chocolate + PB Covered Berries + Cherries

Lentil Quinoa Salad for Mommy and Kids!

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

Welcome Back to Episode 94 of All Things 🇬🇷 Greek! Today we are making Oven Baked Lemon Chicken & Rice! If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍋👩🏻‍🍳🇬🇷Comment ‘recipe’ below if you want the recipe for my Homemade 2 Ingredient Sesame Snaps !! It will be sent directly to your DM’s or tap the link in my bio to access our website. 🇬🇷👩🏻‍🍳🍋

This dish is inspired by the iconic and Viral FoodByMaria Recipe Kotopoulo Me Patates Lemonata Sto Fourno. If you’ve tried that recipe (hundreds of you have) then you’re going to 💙 LOVE 💙this!

This is truly the simplest family dinner to exist and no only that it’s downright delicious. Fluffy rice, juicy chicken, 🍋 lemony 🧄 garlicky sauce… damn! What I love most about this dish is that is really teaches the techniques to cooking with passion, soul and instinct. Cooking the chicken on high heat till seated personal brings a base level of flavour to this dish that you can’t ignore. I love it.

I serve mine with feta, tomatoes, parsley and some of that reserved marinate (did not touch the chicken).

👩🏻‍🍳Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/oven-baked-chicken-and-rice/
 #Greece #GreekFood #GreekRecipes #ChickenandRice #GreekLemonChicken

Welcome Back to Episode 19 of Greek Blue Zone—a series where I share recipes for longevity. Today we’re making a Crunchy Chickpea + @bobsredmill Organic Quinoa Salad with the best pear + fennel slaw. It will have you licking your fingers and begging for more! If you love highly nutritious food then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍐🧿 Comment “recipe” below if you want the recipe for the Salad — it will be sent directly to your DM’s or tap the link in my bio to access our website. 🧿🍐

This combination is so fun and so CRUNCHY! Because let’s be honest, a crunchy salad is the best salad! I used @bobsredmill Organic Whole Grain Quinoa. It’s the best quinoa on the market and the only Quinoa we buy! It’s gluten-free, nutty and a wonderful addition to your salads, soups or even in your next breakfast bowl! It’s also a good source of iron and offers high-quality protein. WINNING!

We are learning more and more about the 5 known blue zones every day! What we do know is that meals filled with nutritious, homegrown vegetables, pesticide-free grains, and homemade yogurt are believed to increase your longevity and lower rates of chronic diseases. This meal is inspired by the Greek way! Creating the perfect setting to sit down with your family and share stories about your day! Inspired by the idea of sharing, chatting, laughing, being together in wholesome love and eating till you are 80% full. I think you are going to love this recipe!

You can find the full recipe on www.foodbymaria.com (link in bio) or the quick version below. If you want to be the first to find out about our new recipes be sure to sign up for our email newsletter.

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

#Greece #GreekFood #GreekRecipes #BlueZoneRecipes #BobsRedMillPartner

Welcome Back to Episode 93 of All Things 🇬🇷 Greek! Today we are making Pasteli (AKA SESAME SNAPS!)! If you love delicious, easy, flavor-packed GREEK FOOD then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🍯👩🏻‍🍳🐝 Comment ‘recipe’ below if you want the recipe for my Homemade 2 Ingredient Sesame Snaps !! It will be sent directly to your DM’s or tap the link in my bio to access our website. 🐝👩🏻‍🍳🍯

These easy Homemade Sesame Snaps are also known as Greek Pasteli and are made of just 2 simple ingredients. Although sweet, they’re also packed with nutrients!

Greek Pasteli is the ancient Greek version of the “power bar”. Legend has it that the combination of sesame and honey makes these Sesame Snaps little power houses packed with nutrients, antioxidants and antibacterial qualities. These delicious bars are so easy to make with only two simple ingredients that you probably already have at home!

This dessert is VERY well known in every Greek person’s home and every Greek Dad’s dream. They’re delicious, perfectly sweet and HIGHLY addictive. BONUS?? THEY ACTUALLY SNAP! So next time your family gets in the way of your day, throw them a Sesame Snap and tell them to listen carefully 👏🏼.

👩🏻‍🍳Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #SesameSnaps #Pasteli

Let’s make PIZZA!!!! 🍕Stuffed Pitas 🫓!

🍕Comment “recipe” below if you want the recipe/instructions for the Cheeseburger Stuffing — it will be sent directly to your DM’s or tap the link in my bio to access our website. 🍕

Welcome Back to Your Greek Mommy’s Channel - today’s recipe is cheesy, filling and SO delicious, inspired by the most loved food on the planet, PIZZA! Quick, easy and made using ingredients you probably already have at home. The pita only requires 7 ingredients.

These pita’s alone have amassed over 135 million views and over 7.6 million likes. If you are a maximalist like me then follow @foodbymaria for more delicious, Greek recipes!

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

All you need is seven ingredients – ones that you probably already have in your pantry and 10 minutes of active prep time + proofing and 30 minutes of cook time! Here’s all you need — you got this bestie!

- 3 cups bread flour (or all purpose flour) - we used @bobsredmill
- 3/4 cup warm water
- 6 tbsp warm whole milk
- 1 1/2 tsp sugar
- 1 1/2 tsp active dry yeast - @fleischmannsyeast
- 3 tbsp olive oil
- 1 1/2 tsp salt - @diamondcrystalsalt  
Instructions:

Continued in the comments…

#GreekRecipes #Greece #GreekFood #GreekPita #Pizza #GameDay

Greek Food, Homemade Food, Greece, Homemade Pita, Delicious Food, Homemade Bread, Homemade Life

Welcome Back to Episode 12 of Getting To Know Your Greek 🇬🇷 Bestie! Today we are making Fig Carpaccio with Prosciutto + Baked Feta! If you’re looking for fun recipe ideas then be sure to follow 👩🏻‍🍳🔪@foodbymaria so you never miss a recipe!

🎀 Comment ‘recipe’ below if you want the recipe for my Fig Carpaccio!! It will be sent directly to your DM’s or tap the link in my bio to access our website. 🎀

When I stumbled upon @partiureceber Fig Carpaccio with Prosciutto I just KNEW I needed to try this with baked feta and white honey balsamic vinegar!

Here’s the thing about me…. I grew up on figs every summer growing up in Greece. AND While YOUR family was busy sightseeing historic landmarks in Greece MY FAMILY was STUFFED in a 5 seater car with 8 of us looking over a dodgy cliff top you can’t wait to hear this one.

So, When I say my family would literally die for figs, I’m not joking! Let me paint a picture for you. Imagine the Koutsogiannis family (and then some) on a busy road surrounded by clifftops. Father Koutsogiannis pulls over to the nearest edge of said cliff top, runs across traffic to get onto private property and steals their figs! I can promise you I didn’t steal these figs, but you will be willing to climb mountains for this one!

👩🏻‍🍳🍋 Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥
 #Greece #GreekFood #GreekRecipes #FigRecipe