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Vegan Recipes for Kids

Even the kids can enjoy healthy vegan recipes. These playful vegan recipes for kids will satisfy even the pickiest of eaters and are a great way to sneak some more veggies and fruits into their diets. Get them in the kitchen to help you prepare and watch them fall in love with plant-based dishes.

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Vegan Recipes for Kids

Hands pulling apart a sesame seed-topped bun filled with melted cheese, creating a stringy effect. In the blurred background, there are glowing candles and a white ceramic object.

Cheesy Meatball Stuffed Bun

A hand holds two tacos filled with grilled meat, fresh cilantro, sliced red peppers, and a dollop of sour cream. The background features a blurred cutting board with sliced meat and a knife.

Juicy Cheesy Steak Tacos

A hand squeezes lime juice onto a taco filled with grilled meat, bell peppers, jalapeños, and topped with sour cream and cilantro. A candle and blurred background create a cozy, warm atmosphere.

Sheet Pan Steak Fajitas

A person holds a bowl filled with a vibrant salad, featuring cherry tomatoes, fresh greens, and grains. A spoonful of the salad is being scooped from a dish below. Various kitchen items are blurred in the background.

Sheet Pan Gnocchi

A hand holds a taco filled with black beans, chicken, avocado, cilantro, and crumbled cheese. Another taco with similar ingredients is visible on a white paper-lined tray in the background.

Chicken Taco Recipe

Crispy roasted potatoes on a baking sheet with lemon

Crispy Roasted Potatoes

A wooden tray holds several freshly baked pita breads in a cozy kitchen setting. In the background, there are white bowls, a jar of sugar, and a wicker container, adding to the rustic ambiance.

Pita Pocket Recipe: The Oven Method

A person serves a dish of pasta in a white bowl using a golden spoon. The pasta is mixed with greens and herbs, creating a colorful presentation. In the background, kitchen containers are visible on a countertop.

Garlic Parmesan Chicken Pasta (One Pot Ditalini Pasta)

Chicken parmesan on baking tray

Chicken Parmesan with Feta

Greek Yogurt Chicken Marinade

A gold spoon lifts a perfectly roasted chicken thigh above a sheet pan filled with colorful Mediterranean ingredients. The chicken's skin is golden-brown and crispy, glistening with herbs and spices. Below, the pan showcases a medley of roasted potatoes, olives, artichokes, and butter beans, garnished with bright cherry tomatoes and feta.

Greek Chicken Thighs + Butter Bean Sheet Pan Meal

The side of a platter of grilled beef kofta kebabs on tzatziki, topped with tomatoes and olives.

Kofta Kebab with Tzatziki + Pita

10 Ingredients Or Less

Chicken gyros on a plate with a hand reaching for the wrap

30 Minute Meals

Appetizers

Blue Zone

Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.

Breakfast

Budget Friendly

Comfort Food

Vegan Cinnamon Bun Bread sliced on cutting board

Desserts

Dips, Sauces & Spreads

Gluten Free

Greek Recipes

Close-up of BBQ salmon kebabs

Grilling and Smoking

Holidays

How To's

Kid Friendly

Main Dishes

Greek chicken souvlaki on skewers on a plate

Meat

One of the many vegan comfort food recipes - creamy orzo - in a bowl.

Pasta Dishes

Raw Food

Salads

Sandwiches, Burgers & Toasts

Seafood

Smoothies & Drinks

Soups

Stuffed

Sweet potato casserole in a casserole dish that is perfect for vegan easter dinner

Vegan

Vegetarian

@foodbymaria

Today @foodbymaria we’re making Cheesy Cod Fish Balls AKA Bacalhau à Brás or Bolinhos de Bacalhau 🇵🇹

🍋👩🏻‍🍳Comment ‘recipe’ below if you want the recipe — it will be sent directly to your DM’s or tap the link in my bio to access our website. 👩🏻‍🍳🍋

Bacalhau à Brás is a beloved Portuguese dish made with shredded salt cod (bacalhau), onions, and thinly fried potatoes, all bound together with scrambled eggs. This flavorful dish is traditionally garnished with black olives and fresh parsley. Its origins can be traced back to Lisbon’s Bairro Alto neighborhood, where it was created by a tavern owner known as Brás. This comforting and hearty meal has since become a staple in Portuguese cuisine, enjoyed by many for its unique combination of textures and savory flavors. 🇵🇹🍽️

Here’s my take of them, with a fun cheesy twist! And since my husband is Portuguese, we know they’re stud approved!

In this recipe I used @happyegg @crackerbarrelcheese @diamondcrystalsalt @idahopotatoes and @kikkomanusa GF bread crumbs!

NOTE: You’ll find variations of Fish Balls in many places such as New England and Portugal. You’ll also find them in different shapes too like made into fritters or cakes. This popular dish uses cod fillets, potatoes and herbs to make a delicious protein-packed snack that can be served as an appy, side dish, or even a main course when paired with a few side dishes.

Either way, you’re going to love them!

📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

https://www.foodbymaria.com/fish-balls/
 #Greece #GreekFood #GreekRecipes #Portuguese #Balls

Greek Food, Portuguese, Cod Balls, Greek Recipes, Homemade Food, Homemade Greek Food, Authentic Greek Chicken Gyros, Greek Chicken Gyro Bowl, Chicken Gyro Meat, Greek Girl Cooking, Mediterranean Diet, Blue Zone Diet, Delicious Greek Meals

Today, @foodbymaria, we’re preparing a Crispy Chicken Cutlet topped with a crispy Maroulosalata and @parmigianoreggianousa!

Welcome Back to Episode 12 of Should Have been Greek! A series where I share lighthearted ways I can improve popular recipes by adding my Greek flare to them! Introducing, your next obsession!

Comment “recipe” below if you want the recipe for the chicken cutlets! The recipe will be sent directly to your DM’s or tap the link in my bio to access our website.

To make the BEST Crispy Chicken Cutlets, it’s essential to tenderize the chicken with a tenderizer or a rolling pin. This flattens the chicken and allows for an even cook as well as the most crispy surface and edges.

Crispy Chicken Cutlets (get the full recipe for the bowl + sauce on my website, link in bio)

2 boneless, skinless chicken breasts, halved horizontally to make 4 pieces
3/4 cup panko breadcrumbs, I use @kikkomanusa
1 1/2 tsp @DiamondCrystalSalt
1/4 tsp pepper
1/2 tsp garlic powder, I use @spiceology
1/2 tsp onion powder, I use @spiceology
2 tsp za’taar
1/4 tsp chili flakes
1/4 tsp chili powder
avocado oil for frying

Here’s how you make my Viral Maroulosalta - you can find the full recipe for the Chicken Cutlet’s linked in my bio!

1 ½ heads romaine lettuce
5 sprigs green onion
1/3 cup fresh dill chopped
2 tbsp. olive oil
2 tbsp. vinegar (or substitute with lemon juice)
1 tsp. salt
½ tsp. black pepper

Top with @parmigianireggianousa
Top notch olive oil!

Wash the romaine lettuce and chop to your desired size. 
Transfer to a large bowl. 
Thinly slice the green onion and add it to the bowl along with the freshly chopped dill. 
Add the olive oil, vinegar, salt, and black pepper. 
Mix to combine, and adjust seasoning to taste. 
Serve this delicious salad as a side dish to any meal!!

https://www.foodbymaria.com/fried-chicken-cutlet/

#crispychicken #greeksalad #maroulosalata #chickencutlet

Today @foodbymaria for Episode 82 of All Things Greek we’re making Stuffed Onions, also known as Salantourmasi in Greece.

You can find the full recipe linked in my bio!!

Something magical happens when you stuffed onions with beef, rice and fresh herbs. They become so juicy, and sweet and the rice soaks up every bit of flavour making this dish an absolute flavor explosion. It’s the perfect Sunday dinner idea and is a genius use of peak-season onions! Make this for your next gathering, I guarantee they will be raving about this dish all year long.

Don’t forget to save this post for later! 📱 💥 You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android. 📱 💥

#Greece #GreekRecipes #GreekFood #StuffedOnions

Let’s make Portokalopita (Greek 🇬🇷 Orange 🍊 Phyllo Cake 🍰) but with some Chocolate and Strawberries 🍓! Today we’re making the best Greek Dessert - EVER! Don’t forget to follow @foodbymaria for more delicious recipes!

Comment “recipe” below if you want the recipe for this Greek Orange Phyllo Cake!! The recipe will be sent directly to your DM’s or tap the link in my bio to access our website. Don’t forget to follow @foodbymaria for more delicious recipes!

Phyllo isn’t just for Spanakopita. Portokalopita, otherwise known as Greek Orange Phyllo Cake, uses this versatile dough in an unexpected way to create the most unique texture for this traditional Greek Cake.

Don’t let that perfect sponge like appearance fool you, this is cake is made entirely from phyllo dough! The dough is cooked at a low temperature till satisfyingly crunchy then it’s crushed up into small pieces and added to the batter to make the most wonderful textured cake.

‘Portokali’ actually means in ‘orange’ in Greek. Portokalopita is traditionally consumed as a dessert with coffee in Greece. Within Greek pastries, it belongs to the family of cakes called “siropiasta”, sweets that are bathed in syrup just like Baklava!

For this recipe I used @gonnaneedmilk to make my Homemade Vanilla Ice Cream, @simplyorganicfoods Vanilla Bean Paste, @siggisdairy Greek Yogurt, @castrawberries , @happyegg, @dominosugar and fresh pressed orange juice (would also recommend @nataliesoj ).

You can find more info about this recipe on my website - link in bio or comment ‘cake’ to get it sent straight to your DMs!

https://www.foodbymaria.com/portokalopita/

#Portokalopita #GreekOrangeCake #greekrecipes

🧿 Welcome to Episode 3 of Sheet! That’s gooooood. A short series where I’ll be sharing Sheet Pan Recipes that will change your whole life. Today, we’re making a One Pot (one pot, one sheet - same same) EASIER Marry Me Chicken Recipe 🧿

💍👩🏻‍🍳🔪 Comment “recipe” below, and we will send you the full recipe or tap the link in my bio to access our website. Don’t forget to save this post for later! 🔪👩🏻‍🍳💍
This Easy Marry Me Chicken Recipe is a simple yet impressive dish that will win over any hearts. 😉 This recipe combines chicken with a creamy sauce that is infused with sundried tomatoes. This dish is tender, flavorful and perfect for serving over a bed of rice or even your favorite pasta. Easy enough for a quick weeknight dinner but fancy enough for a special occasion. You’re going to love this!
@BetterThanBouillon is always in my kitchen! I use it in so many recipes and it adds so much flavor. For this Easy Marry Me Chicken recipe, I used their Better Than Bouillon Roasted Chicken Base but you could totally use any of their flavors to enhance this dish (or any other recipe you’re making). It’s high quality, delicious and will take any dish to the next level!

Legend has it that THIS recipe makes people want to marry you! I think the perfect dinner is made in one pan or pot! There’s this viral dish called Marry Me Chicken well, this dish is called EASIER MARRY ME CHICKEN because not ONLY will it land a ring on your finger it will also save you cleanup time and your sanity and hopefully teach this said Marry Me Man how to cook so you don’t have to! All you do is add your chicken and aromatics, @betterthanbouillon, sundried tomatoes and LOTS of garlic, to a pan before adding the rice and baking in the oven! The rice comes out super fluffy, the chicken is super tender, and the flavours are out of this world! Making it the ultimate comfort food for this Valentine’s Day!

Don’t forget to save this post for later! You can also access all these recipes on the FoodByMaria App which is available for both Apple and Android.

https://www.foodbymaria.com/easy-marry-me-chicken-recipe/

#greekfood #greece #marrymechicken #easychickenrecipes