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Quick + Easy Watermelon + Mint with Tofu Feta Salad
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Course
Salad
Cuisine
Vegan
Servings
3
-4
Calories
243
kcal
I’m Your Mommy Now
Your Greek mommy that is. 😍 Step into my kitchen to learn how to make yummy Greek food. 🍽️💃
Ingredients
1x
2x
3x
1
small watermelon
cubed
1
avocado
cubed
1/2
long english cucumber
cubed
1/4
cup
red pickled onion
1/4
cup
fresh mint or basil
finely chopped
1/4 cup vegan tofu feta
juice of one lime or lemon
3
tbsp.
olive oil
1/2
jalapeno
thinly sliced, optional
1
garlic clove
season with salt + black pepper to taste
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Instructions
Into a large bowl gently stir all your ingredients.
That. Is. It.
Video
Notes
Swap the vegan tofu feta for regular feta cheese if you wish!
This salad is a HUGE hit for summer picnics, BBQ's, and lunches!
Nutrition
Serving:
4
|
Calories:
243
kcal
|
Carbohydrates:
11.6
g
|
Protein:
3.5
g
|
Fat:
22.2
g
|
Saturated Fat:
4.6
g
|
Polyunsaturated Fat:
2.3
g
|
Cholesterol:
11.1
mg
|
Sodium:
120.7
mg
|
Fiber:
4.7
g
|
Sugar:
4.5
g
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