Greek Yogurt Chicken Marinade
This Greek Yogurt Chicken Marinade will become your new secret weapon in the kitchen. With just 6 simple ingredients and 5 minutes of prep time, you'll transform ordinary chicken into a tender, flavor-packed meal that tastes like it came straight from the Mediterranean.
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Ingredients
- 3 tbsp olive oil
- 3/4 cup plain Greek yogurt
- juice of half a lemon
- 2 tsp salt
- 1/2 tsp pepper
- 1 tbsp dried oregano
Instructions
- Make the marinade by whisking together olive oil, Greek yogurt, lemon juice, salt, pepper and dried oregano. Use to marinate 1 1/2 - 2lbs chicken breasts or chicken thighs (skin-on bone in or boneless skinless).
- Make the marinade ahead of time and store in the fridge for up to 2 days.
Notes
- You can make this marinade ahead and store it in the fridge for up to 2-days, but you can also make it, use it on your protein, and let your protein marinate for up to 24-hours.
Nutrition
Calories: 583kcal | Carbohydrates: 13g | Protein: 19.7g | Fat: 52g | Saturated Fat: 11.2g | Polyunsaturated Fat: 5.6g | Monounsaturated Fat: 34.6g | Cholesterol: 27.8mg | Sodium: 4727mg | Fiber: 1.6g | Sugar: 9.3g
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