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Greek Tzatziki Sauce
This easy Greek Tzatziki Sauce can be made either vegan or vegetarian, and is perfect to eat with pita, on sandwiches, or however you like your tzatziki!
Course
Vegan Appetizers, Vegetarian, Vegan Recipes for Beginners, Sauces and Dressings
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Large Jar or Container, 8 servings
Calories
208
kcal
Author
Maria Koutsogiannis
Ingredients
2
cups
greek yogurt or vegan cream cheese or yogurt
1/4
cup
fresh dill
roughly chopped
3
cloves
of grated garlic
1
tsp
salt
1/2
tsp
pepper
juice of 1 lemon
1
cucumber
grated and squeezed to remove any excess liquid
3
tbsp
olive oil
Instructions
Combine
every ingredient in a large container and mix to combine.
Store
in a tightly sealed container in the fridge for up to 1 week. Enjoy with literally anything!
Video
Notes
If you do not have a lemon, you can use white or red vinegar, around 3-4 tbsp.
Nutrition
Serving:
8
|
Calories:
208
kcal
|
Carbohydrates:
4.4
g
|
Protein:
3.9
g
|
Fat:
20
g
|
Saturated Fat:
11.7
g
|
Polyunsaturated Fat:
0.9
g
|
Sodium:
476.1
mg
|
Fiber:
0.3
g
|
Sugar:
2.2
g