Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
smoothie
Smaller
Normal
Larger
Print
Easy Strawberry Smoothie
Who doesn't love an easy strawberry smoothie recipe that literally tastes like strawberries and cream for breakfast? 🍓
Course
Smoothie
Cuisine
Gluten-Free, Smoothie
Keyword
healthy, recipe, fruit, strawberry
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
smoothie
Calories
291
kcal
Author
Maria Koutsogiannis
Ingredients
1
cup
frozen strawberries
1/4
cup
Greek yogurt
half
frozen banana
3/4
cup
milk of choice (soy, regular or almond)
1
scoop Vanilla protein (optional)
1-2
tbsp
hemp seeds or granola for topping
Instructions
Add
all of the ingredients to the blender.
Blend
until smooth. Adjust flavor to taste.
Serve
the smoothie immediately.
Notes
If don't use vanilla protein use a dash of maple syrup and a dash of vanilla extract to enhance the flavours of this smoothie.
To make vegan, swap the Greek yogurt for plant-based yogurt.
This smoothie also lends itself well too frozen blueberries! So simply swap frozen strawberries for frozen blueberries in a pinch.
To make a smoothie bowl, add more frozen fruit to thicken. Transfer to a bowl and garnish with granola + fresh fruit.
Nutrition
Calories:
291
kcal
|
Carbohydrates:
45.3
g
|
Protein:
14.1
g
|
Fat:
7.7
g
|
Saturated Fat:
4.1
g
|
Polyunsaturated Fat:
0.6
g
|
Monounsaturated Fat:
2.6
g
|
Trans Fat:
0.2
g
|
Cholesterol:
24
mg
|
Sodium:
116.7
mg
|
Fiber:
6.2
g
|
Sugar:
29.5
g