Asian-Inspired BroccolI Salad Recipe
This easy, delicious Asian-inspired broccoli salad recipe is great for a healthy lunch, picnic, or BBQ.
Servings 3 - 4 servings
Calories 300kcal
Ingredients
- 1 large head broccoli
- 1 medium carrot grated
- 1 granny smith apple diced
- 4 cups fresh spinach
- ¼ cup sunflower seeds
For the dressing:
- 4 tbsp. olive oil
- 3 tbsp. orange juice
- 1 tbsp. tamari or soy sauce
- 2 tsp. maple syrup
- 1 tbsp. miso paste of choice
- 1 tbsp. salt
- ½ tsp. black pepper
Instructions
- Wash and cut the broccoli into small pieces.
- Steam or blanch the broccoli until al dente. Set aside and allow to cool completely.
- In a large bowl, add the grated carrot, apple, spinach, sunflower seeds, and cooled broccoli.
- In a small bowl, whisk together the olive oil, fresh orange juice, lemon juice, tamari, maple syrup, miso, salt, and pepper, and adjust seasoning to taste.
- Dress, mix, and enjoy this healthy and bright summer salad!!
Video
Notes
Personalize this salad to your desire! Add extra veggies, and adjust the flavour in the dressing, it’s so versatile!
This salad is AMAZING as a side to any summer meal, so fresh and FULL of nutrients!
Nutrition
Serving: 1 | Calories: 300kcal | Carbohydrates: 16.2g | Protein: 4.2g | Fat: 26.3g | Saturated Fat: 3.5g | Polyunsaturated Fat: 5.5g | Sodium: 875.8mg | Fiber: 3.7g | Sugar: 8.6g
