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Apple Juice Recipe 🍎
This homemade apple juice recipe is an easy and healthier version of everyone's breakfast fav. 🍎
Course
Drinks
Cuisine
American-Inspired
Keyword
apple, juice
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
-6
Calories
108
kcal
Author
Maria Koutsogiannis
Ingredients
4
Autumn Glory apples, cored and chopped
4
dates, soaked in hot water for 5 minutes
1/4
tsp
ground cinnamon
3
cups
filtered water
Instructions
Add chopped apples to an high spreed blender with the dates, cinnamon and water. Blend until fully combined.
Pour the apple juice into a nut milk bag or muslin cloth and use your hands to squeeze it, getting out as much juice as you can into a bowl or jar.
The juice will last up to 4 days in the fridge in an airtight jar or container.
Nutrition
Calories:
108
kcal
|
Carbohydrates:
28.8
g
|
Protein:
0.6
g
|
Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Sodium:
6.1
mg
|
Fiber:
4
g
|
Sugar:
23.2
g