Raspberry Overnight Oats

Overnight oats are such an easy breakfast to meal prep ahead of time to have to grab and go on a busy morning. They are healthy and versatile. This variation is my delicious Raspberry Overnight Oats. They are the perfect bit of sweet and flavorful, and you’re going to love them in your weekly rotation.

❤️ Why You’ll Love Raspberry Overnight Oats

• Versatile: Try one of my many spins on overnight oats, and make a different recipe every week. See my variations below
• Healthy: Overnight oats can be high in fibre and high in protein. They are good for you and easy to make
• Meal Prep: Meal prep a few of these on a Sunday for a quick, healthy breakfast in the morning when you’re too busy to make breakfast

🍲 Ingredients

Raspberry Jam – Raspberry jam is such a yummy and easy way to add flavor and sweetness to your overnight oats. You can always use other kinds of jam to switch up the flavors and make it your own.

Oats – For these Raspberry Overnight Oats I used rolled oats. You can also use cooking oats. Oats are full of antioxidants, vitamins, and minerals, and can help you maintain a healthy diet.

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👩‍🍳 How to Make Raspberry Overnight Oats

1. Add the oats, almond milk, and honey to a 500ml / 16 oz jar, mix to combine.
2. Transfer into the refrigerator for 1 – 2 hours or overnight.
3. In a small bowl, mix together the raspberry jam and chia seeds. Set aside.
4. When you are ready to enjoy your oats, arrange the sliced banana, hemp seeds, raspberry chia jam (as much or as little as you’d like), and chopped dark chocolate on top.
5. Mix together and enjoy this delicious, healthy breakfast!

🪄 Tips and Tricks

• If you’re going to be on the go, add your toppings once the oats are ready before leaving your home
• Make this dairy-free by using your favorite vegan yogurt. Use any plant-based milk to make it nut-free

🗒 Variations

There are so many ways you can make overnight oats and you don’t have to limit yourself just to these delicious Raspberry Overnight Oats. Here are some other ideas:

• Nut Butter: Mix in your favorite nut butter like peanut butter, almond butter, or cashew butter
• Seeds: Add in seeds like flax seeds, chia seeds, or pumpkin seeds for added nutritional value
• Granola: Top your overnight oats with granola for a little crunch
• Sweeten: Add sweetness with your favorite jams, honey, or maple syrup

🗒 Other Oat Recipes

• Savory Steel Cut Oats
• Baked Oats Recipe 3-Ways

👝 How to Store Leftovers

Store prepared overnight oats in an airtight container for up to 5 days in the fridge. This is a great recipe for an easy meal prep.

🤔 Common Questions

Raspberry Overnight Oats

5 from 16 votes

In this Raspberry Overnight Oats recipe I'll show you how to make overnight oats in 10-minutes. Prep these on Sunday and have them ready in the fridge for the week!

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Vegetarian

Cuisine Vegetarian, Gluten-Free

Servings 1

Calories 651 kcal

Ingredients

  

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• 1/2 cup cooking OR rolled oats
• 1/2 cup almond milk
• 1 tbs honey
• ¼ cup raspberry jam save this jam with the chia seeds for later too, don’t use all at once
• 1 tbsp chia seeds
• ¼ – ½ cup Greek or vanilla yogurt
• 1 tbsp hemp seeds
• 1 banana sliced
• 2 – 3 tbsp dark chocolate chopped

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Instructions

 

• Add the oats, almond milk, and honey to a 500ml / 16 oz jar, mix to combine.
• Transfer into the refrigerator for 1 – 2 hours or overnight.
• In a small bowl, mix together the raspberry jam and chia seeds. Set aside.
• When you are ready to enjoy your oats, arrange the sliced banana, hemp seeds, raspberry chia jam (as much or as little as you’d like), and chopped dark chocolate on top.
• Mix together and enjoy this delicious, healthy breakfast!

Video

Notes

If you’re going to be on the go, add your toppings once the oats are ready before leaving your home! 

Make this dairy-free by using your favorite vegan yogurt.

Use any plant-based milk to make it nut-free. 

Customize your oats by adding or swapping ingredients! Use any nut butter, seeds, berries, granola, nuts, spices, drizzle honey, or maple syrup- the list goes on. Say hello to your new favorite breakfast!

Store prepared overnight oats in an airtight container for up to 5 days.

Nutrition

Serving: 1 | Calories: 651kcal | Carbohydrates: 97.8g | Protein: 25.3g | Fat: 17.8g | Saturated Fat: 4.9g | Polyunsaturated Fat: 8g | Cholesterol: 18.5mg | Sodium: 153.9mg | Fiber: 12.2g | Sugar: 47.2g

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