Soups
Easy Creamy Vegan Potato Leek Soup
Prep
10 minutes
Cook
40 minutes
Yield
4
Simple, 40 minute Vegan Potato Leek Soup. Infused with beautiful coriander, oregano and coconut milk. It is the perfect soup to keep you warm and comforted.
I don’t know about you, but I am craving soup all the time recently. This cold weather makes me want to curl up on the couch with a bowl of something hearty. Rich flavours that you can only find in something like this classic Potato Leek Soup.
Nothing says comfort food more than a big bowl of creamy soup. This healthy, simple and classic Vegan Potato Leek Soup was exactly what we all need to keep warm and has the perfect creaminess (without using cream) as I sit next to the fireplace while I work on and finalize some of my other recipes!
❤️ Why You’ll Love Vegan Potato Leek Soup
- Rich & Creamy: The best part about Potato Leek Soup is how creamy and rich it is but all while being healthy
- Comforting: Is anything more comforting than a big bowl of steaming hot soup on a cold day?
- Plant-Based: This recipe is made vegan making it perfect for those on a plant-based diet
🍲 Ingredients
Nutritional Yeast – This is an essential ingredients in many plant-based kitchens. It’s rich in nutrients that often are lacking in the diets of those that eat vegetarian or vegan. It can be a fantastic way to add a cheese-like flavor to a plant-based dish
White Miso – Miso is made from fermented soybeans and rice or barley. White miso can be known as shiro miso and it is fermented for a shorter time than red miso. It has a mild, sweet flavor.
👩🍳 How to Make Vegan Potato Leek Soup
- Into a large pot, over medium heat add your olive oil and cook for 30 seconds. To the pot, add your leeks, onion and celery. Cook them for 5-10 minutes or until golden.
- To the pot, add your potatoes and stir the ingredients till well combined. Cook for another 10 minutes, on medium heat. Now add the salt, pepper, white miso and nutritional yeast. Cook down for 2 minutes, stirring to combine all the ingredients.
- Increase your heat to high, add your stock and bring to a boil before simmering for 15-20 minutes or until your potatoes are cooked throughout.
- Add your coconut milk and stir. Cook for another minute before turning off the heat and transferring the mixture into your high speed blender.
- Blend till smooth but still light texture.
- Garnish with fresh oregano, olive oil, pepper and fresh lime!
🪄 Tips and Tricks
- The soup can be enjoyed unblended, half blended or completely blended. All the options are great
- Prep this soup in advance on Sunday and have an easy, healthy meal to grab and heat up during the week
🗒 Other Soup Recipes to Try
- Simple Carrot Soup
- Vegetable Orzo Soup
- The Detox Kale + Cauliflower Soup
- Vegan Broccoli Cheese Soup
- Creamy Vegan Greek Lemon Rice Soup
👝 How to Store Leftovers
Store leftovers in the fridge for up to 1-week. You can also freeze leftovers for up to 4-months. Thaw and reheat when ready to consume.
🤔 Common Questions
Leeks taste like a mild, sweet onion but with a twist. Leeks are so delicious to use in soups, pasta dishes, pot pies, and so much more.
In the Asian food section, or in the refrigerated section.
Easy Vegan Potato Leek Soup
Ingredients
- 3 tbsp EVOO
- 2 large leek stalks washed and chopped (discard the green bit of the leek, compost)
- 1 large white onion chopped
- 2 celery stalks chopped
- 1.5 lbs. white baby potatoes halved
- 1 tsp pink sea salt
- 1/2 tsp fresh cracked pepper
- 1 tbsp. white miso
- 1 tbsp. nutritional yeast
- 900 ml vegetable stock unsalted – homemade if you can
- 1 400 mL can of coconut milk
- season to taste
- garnish with more fresh oregano and fresh lime juice
Instructions
- Into a large pot, over medium heat add your olive oil and cook for 30 seconds. To the pot, add your leeks, onion and celery. Cook them for 5-10 minutes or until golden.
- To the pot, add your potatoes and stir the ingredients till well combined. Cook for another 10 minutes, on medium heat. Now add the salt, pepper, white miso and nutritional yeast. Cook down for 2 minutes, stirring to combine all the ingredients.
- Increase your heat to high, add your stock and bring to a boil before simmering for 15-20 minutes or until your potatoes are cooked throughout.
- Add your coconut milk and stir. Cook for another minute before turning off the heat and transferring the mixture into your high speed blender.
- Blend till smooth but still light texture.
- Garnish with fresh oregano, olive oil, pepper and fresh lime!
This soup is absolutely delicious. You need to try ! I blended only half of it and left it half chunky and it was amazing. My wife who doesn’t like creamy soups loved it.
YES! This makes me so happy!
We loved this recipe, even my husband!!
Thanks so much for the love hun!
Ah-mazing, even my non-vegan taste testers said it was flavourful and delicious. The lime juice as a garnish was so fresh, would never had thought to add it! Love love love this recipe
Thank you so much for the love, Ella!!!!!
Omg this was amazing! I added the miso at the very end so it wouldn’t kill off all of the good bacteria and added fresh rosemary for garnish. SO yummy. Thanks for the recipe! I’m not longer afraid to cook with leeks. 😁
yesssss I am so happy you liked this recipe!!!!
I made this soup for lunch today and it was so delicious. The whole family loved it including my husband who is not really a fan of soups.
Thank you Maria for creating this soup. I’m looking forward trying your other recipes.😁
YES!! Thank you so much for the love, Eva!!!
Super yummy, quick and easy to make! Just love making this soup as part of my soup rotation!
Thank you so much, Joanne! I love this soup!
I made a double batch of this soup after I got my wisdom teeth out. Not only was it easy and delicious, it was heart and filling! It sucks not being able to eat solid food but this got my through and helped keep my spirits high. Would definitely make again.
Thank you so much, Emma! I love this soup so much!
Made this today for my boyfriend and I during a windy lockdown day. All I can say is omg so yummy. Best Potato & Leek soup we’ve ever had hands down. We had some crispy fried onions in the pantry so used those as a topper (naughty but so nice).
I’ve followed you for a while on Instagram but downloaded and subscribed to your app yesterday. Excited to make more delicious food ❤️❤️❤️
YES!!!! This is amazing, makes me so happy!!!
Finding a fellow Greek who is open to vegan recipes is just awesome. This recipe was DELICIOUS. 100% will make again.
This makes me so happy, thanks for the love sweet cheeks!
Made this last night and it was indeed quick, easy and delicious. Satisfied the whole family and even took care of lunch for my kid today 👌
I modified it just a bit by adding the miso paste in last once the soup was off the stovetop to preserve all its beneficial attributes.
YES! Oh my gosh the addition of Miso would be so good in this, thanks so much for the love hun!
This soup is amazing! I’ve tried several potato leek soups since going plant based a few years ago & nothing has come close. I didn’t have homemade broth so I used better than bouillon & somehow that, the nutritional yeast & miso ends up tasting exactly like chicken broth, it’s wild! Thanks for the amazing recipes & all of the inspiration you share Maria!!!
YOU’RE SO WELCOME!! That combo is so damn good, right?! Thanks so much for the love hun!