The Best Greek Chicken Marinade

This Greek Chicken Marinade is the perfect, easy recipe to make flavorful Greek chicken. This marinade can be used on your favorite cut of meat, and paired with warm, fluffy pitas, fresh veggies, and tzatziki sauce for dipping. The best part is that you can make this easy marinade with a few, simple ingredients. In under 10 minutes it’ll be ready for your to smother all over your chicken of choice for a healthy, flavorful meal.

❤️ Why You’ll Love This Greek Chicken Marinade

• Easy: It’s wild how easy this Greek Chicken Marinade is and it’ll turn a boring piece of chicken into a flavor bomb. All you’ll need is 8 simple ingredients to whip up this marinade
• Quick: Make this marinade in only 5 minutes, of course, if you have the time, you’ll want to leave it to marinade on your chicken for a couple hours to really get the most of the flavors in the marinade
• Versatile: You can easily use this chicken on pitas, in a Mediterranean-inspired bowl, on top of salad, or eat it on its own

👩‍🍳 How to Make Greek Chicken Marinade

1. Whisk together salt, pepper, minced garlic, dried oregano, lemon juice, mustard, greek yogurt and olive oil
2. Add your protein (chicken, pork, or beef) into a container or plastic bag with the marinade
3. Let sit in the fridge to absorb all the flavorful goodness for anywhere from 30 minutes to overnight

🍲 Ingredients

Garlic – Fresh garlic is essential in this Greek Chicken Marinade. Garlic powder or salt will not replicate the level of flavor you’ll want in it. Garlic also holds so many fantastic health properties, including being a natural immune booster

Greek Yogurt – Greek yogurt is such an underrated, versatile ingredient to have in your fridge. It is protein-packed, and it can be a substitute for unhealthier things like mayo or sour cream. In this recipe, it’s essential to help marinade all the flavors together and give the souvlaki the perfect taste

🪄 Tips and Tricks

• Marinade Time: Only marinade for maximum of 24-hours, however, the closer you can get to that 24-hour mark, the better because it’ll be the most flavorful
• Use a Bag or Container: Add the protein with your marinade in a bag or a Tupperware container for the marinade time. Make sure the whole piece of protein is fully covered
• Cut Holes: Cutting little slits or stabbing your meat with a fork before adding the marinade can help the meat get all the goodness from the marinade

🗒 Variations

There are a few variations you can do to make delicious chicken marinades if you prefer a different spin than Greek.

Roasted Lemon Chicken Marinade

• 1 lemon, sliced
• 2 tsp garlic powder
• 1 tbsp onion powder
• 6 tbsp olive oil
• 1/2 tbsp dried oregano
• 1 tsp salt
• 1/2 tsp pepper
• juice of one large lemon (about 1/4 cup lemon juice)
• 1/2 tbsp red wine vinegar
• 2 garlic cloves, pressed or grated

1. In a cast iron or heavy-bottomed frying pan heat a drizzle of olive oil over medium-high heat. When the pan is hot, add the lemon slices along with a pinch of salt on pepper onto the slices. Turn to medium heat and cook for 3-5 minutes each side until browned nicely. Remove from the pan and let cool. Once slices are cooled down, remove any seeds from the lemon slices and chop finely.
2. To make the marinade add the finely chopped lemon to a bowl and whisk together with the garlic powder, onion powder, olive oil, dried oregano, salt, pepper, lemon juice, red wine vinegar and pressed garlic cloves. Use to marinate 1 lb of chicken breasts or thighs. Make the marinade ahead of time and store in the fridge for up to 1 day.

Sumac Chicken Marinade

• 2 tbsp sumac
• 1/4 cup olive oil
• juice of one lemon
• 1 tsp salt
• 1/2 tsp pepper
• 4 garlic cloves, pressed or grated
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes

To make the marinade whisk together sumac, olive oil, lemon juice, salt, pepper, pressed garlic cloves, dried oregano and red pepper flakes. Use to marinate 1 lb of chicken breasts or thighs. Make the marinade ahead of time and store in the fridge for up to 1 day.

Zataar Honey Mustard Chicken Marinade

• 2 tsp zataar
• 2 garlic cloves, pressed or grated
• 4 tbsp liquid honey
• 5 tbsp dijon mustard
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp pepper

To make the marinade whisk together the zataar, pressed garlic cloves, honey, dijon mustard, olive oil, salt and pepper. Use to marinate 1 lb of chicken breasts or thighs. Make the marinade ahead of time and store in the fridge for up to 1 day.

Black Garlic Tahini Chicken Marinade

• 3 black garlic cloves
• 1/4 cup tahini
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp pepper
• 2 tbsp lemon juice
• 3 tbsp water

To make the marinade use a fork to crush the 3 black garlic cloves in a bowl and then add the tahini, olive oil, salt, pepper, lemon juice and whisk. Then add 3 tbsp warm water, whisk until combined and the marinade is a bit looser. Use to marinate 1 lb of chicken breasts or thighs. Make the marinade ahead of time and store in the fridge for up to 1 day.

Greek Chicken Marinade (no yogurt)

• 1 tsp salt
• 1/2 tsp pepper
• 2 garlic cloves minced
• 1 tbsp dried oregano
• 1 lemon juiced
• 2 tbsp mustard
• 2 tbsp olive oil

Make the marinade by whisking together salt, pepper, minced garlic, dried oregano, lemon juice, mustard and olive oil. Use to marinate chicken, pork or beef. Make the marinade ahead of time and store in the fridge for up to 1 day.

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🗒 Substitutions

There are a couple substitutes you can use in this Greek Chicken Marinade recipe but since the recipe only uses 8, simple ingredients, there isn’t too much you want to swap out here without really altering the flavor.

• Oregano: You can swap dried oregano with fresh. You’ll want to use 1 tbsp fresh for every 1 tsp dry and note that the flavor of fresh herbs is different, so it will alter the flavor a bit, but not in a bad way
• Olive Oil: I love good quality olive oil but you can also substitute it for avocado or vegetable oil

🗒 Best served with

• Greek Chicken Souvlaki: This marinade is what is used in this chicken souvlaki recipe
• Homemade Greek Salad: Use this marinade on your fav protein and serve it with a side of Greek salad
• Tzaziki Sauce: Tzaziki is the best dip/sauce to serve alongside this chicken marinade

👝 How to Store Leftovers

You can make this marinade ahead and store it in the fridge for up to 2 days, but you can also make it, use it on your protein, and let your protein marinade for up to 24 hours.

🤔 Common Questions

Greek Chicken Marinade

5 from 8 votes

This is the best Greek Chicken Marinade that can be made in only 5 minutes and is going to be one of your go-to marinades for any protein. Bonus! I've included other variations of delicious chicken marinades to add to your recipe box.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course 10 Ingredients or Less

Cuisine Greek-Inspired

Servings 1 for 1 1/2 lbs of meat

Calories 482 kcal

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Ingredients

  

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• 1 tsp salt
• 1/2 tsp pepper
• 2 garlic cloves minced
• 1 tbsp dried oregano
• 1 lemon juiced
• 2 tbsp mustard
• 1/2 cup plain greek yogurt
• 2 tbsp olive oil

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Instructions

 

• Make the marinade by whisking together salt, pepper, minced garlic, dried oregano, lemon juice, mustard, greek yogurt and olive oil. Use to marinate chicken, pork or beef. Our favourite way to use it is making our Greek Chicken Souvlaki!
• Make the marinade ahead of time and store in the fridge for up to 2 days.

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Notes

• You can make this marinade ahead and store it in the fridge for up to 2-days, but you can also make it, use it on your protein, and let your protein marinade for up to 24-hours.
• One of our favourite ways to cook chicken thighs with the Roasted Lemon, Sumac, Zataar Honey Mustard or Black Garlic Marinades is in a deep casserole dish with veggies, potatoes or beans.  Cook at 400F for 15 minutes and then lower the temperatures to 375F to cook for 45 more minutes or until cooked through. 

Nutrition

Calories: 482kcal | Carbohydrates: 27.3g | Protein: 14.5g | Fat: 35.9g | Saturated Fat: 7.6g | Polyunsaturated Fat: 3.8g | Monounsaturated Fat: 23.1g | Cholesterol: 18.5mg | Sodium: 3159.8mg | Fiber: 2.4g | Sugar: 12g

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