30 Minute Meals
Fresh & Easy Bagel Sandwich Recipe
![Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.](https://www.foodbymaria.com/wp-content/uploads/2020/05/Bagel-Sandwich-Recipe-7.jpg)
Prep
5 minutes
Cook
10 minutes
Yield
2
Savoury breakfast Bagel Sandwich Recipe loaded with vegetables and your favourite plant-based toppings. Perfect for an easy breakfast or lunch!
I love great and easy breakfast or lunch ideas to help fuel my busy days. This Bagel Sandwich Recipe is the perfect breakfast to fuel your body before you start your day. It’s also a great alternative for a quick lunch. It’s healthy, filling, and of course, so delicious!
![Hand pulling bagel out of bag for a Bagel Sandwich Recipe](https://www.foodbymaria.com/wp-content/uploads/2020/05/Bagel-Sandwich-Recipe-6.jpg)
❤️ Why You’ll Love This Bagel Sandwich Recipe
- Easy: Like I said already, this Bagel Sandwich Recipe is so easy to make. It’ll only take a few simple ingredients and a few minutes to pull together.
- Healthy: This recipe is healthy and loaded with wholesome, good ingredients to start your day off on the right foot.
- Versatile: This Bagel Sandwich Recipe is entirely versatile. You can add whatever toppings or sauces you love to make it your own.
![Silver Hills Everything Bagel being pulled out of bag for a Bagel Sandwich Recipe](https://www.foodbymaria.com/wp-content/uploads/2020/05/Bagel-Sandwich-Recipe-5.jpg)
🍲 Ingredients
Bagels – Silver Hills products are one of my go-to’s. Their bagels are soft, chewy, and made from sprouted organic whole wheat (they have 27 grams of whole grains per bagel and 4 grams of fiber)! Everything Bagels, in particular, are super delicious because I love the flavor the toppings add to the sandwich. The mix of sesame and poppy seeds, and onion, really add a lot of pizzazz to the bread and sandwich.
Onion Chutney – One thing I love to add to bagels and sandwiches is onion chutney. Chutney is a savory jam or spread and it’s great for charcuterie boards, or used on sandwiches. You can usually find it in your local grocery store in a variety of flavors so you can choose a different flavored chutney to make this your own.
![Plant-based Bagel Sandwich Recipe sitting on counter](https://www.foodbymaria.com/wp-content/uploads/2020/05/Bagel-Sandwich-Recipe-4.jpg)
👩🍳 How to Make Bagel Sandwiches
- Toast Silver Hills Bagel and put together your masterpiece by smearing cream cheese to one half of the bagel and onion chutney to the other.
- Proceed by adding all the remaining ingredients to the base side of the bagel. Finish by closing it up and cutting it in half before enjoying it!
🗒 Tips and Tricks
- Toppings: Use your favorite lettuce, veggies, spreads, and proteins to make this Bagel Sandwich Recipe your own.
- Layer with care: Arrange your fillings neatly to prevent them from spilling out.
- Cut in half: Cut the bagel in half to make it easier to eat and enjoy.
🗒 Variations
Here are some ideas to make this Bagel Sandwich Recipe your own:
- Deli Meat: Instead of vegan bacon you can use real bacon, and/or swap it entirely for your favorite deli meats.
- Add Eggs: Although this sandwich recipe doesn’t include eggs, you could totally fry up some eggs to add a boost of protein to your Bagel Sandwich.
- Cream Cheese: Experiment with different cream cheeses. There are so many yummy flavors that would work great with these sandwiches.
🗒 Best served with
👝 How to Store Leftovers
This sandwich is best enjoyed when made fresh, however, you can build it, wrap it, and pack it for lunch. Alternatively, you can prep all the ingredients and toppings then assemble it with a freshly toasted bagel when you’re ready to eat.
🤔 Common Questions
You don’t! You can swap the cream cheese for your favorite spread, or you can eliminate it and swap it with any cheese of your choice.
Use a whole-grain bagel (or bread), add a protein source of choice, and lots of fresh veggies!
I would recommend prepping all the toppings and then assembling the sandwich with the freshly toasted bagel when you’re ready to eat.
![Yummy loaded vegan everything bagel sandwich being cut by a knife for serving.](https://www.foodbymaria.com/wp-content/uploads/2020/05/Bagel-Sandwich-Recipe-7-225x225.jpg)
Bagel Sandwich Recipe
Ingredients
- toasted Silver Hills Sprouted Organic Everything Bagels
- cream cheese of choice we used a plant-based brand
- onion chutney this is premade
- handful fresh arugula
- fresh sliced tomato we used 1 large tomato for 2 bagels sandwiches
- cooked vegan bacon – 6 pieces
- cheese slices of choice we used a plant-based brand
- smashed avocado lightly salted!
Instructions
- Toast Silver Hills Bagel and put together your masterpiece by smearing cream cheese to one half of the bagel and onion chutney to the other.
- Proceed by adding all the remaining ingredients to the base side of the bagel. Finish by closing it up and cutting in half before enjoying it!
Video
![YouTube video](https://i.ytimg.com/vi/XaQSct77WSY/hqdefault.jpg)
YUm! I love me a good bagel sandwich! Thank you
You’re so welcome baby girl!
This was really great Maria! Thanks for the tip on Everything Balges with this. We loved this recipe!
Thank you, Joe!
A good bagelwich is so important. Thank you for creating this recipe!
You’re very welcome. So easy to put together!
A yummy breakfast sandwich option! Def going to try this out.
Thank you, Lauren! I just love this recipe!