Soups
Coconut Curry Soup

Prep
10 minutes
Cook
35 minutes
Yield
4
🥣 Transport yourself to Thailand with this vibrant coconut curry soup, featuring fresh vegetables, aromatic spices, and creamy coconut milk - ready in just 45 minutes!
When I traveled to Thailand, I was always in awe of how the locals could mix fresh ingredients in one pot and produce the most aromatic, flavorful dishes. With this easy Coconut Curry Soup, I did my best to capture just a sliver of the authentic bowls I had on my travels. All I have to do is close my eyes while I eat this, and I am instantly transported back to hot days and tropical beaches.
❤️ Why You’ll Love Coconut Curry Soup
- Quick: This coconut Curry Soup only takes 10 minutes to prepare and 45 minutes to make.
- Colorful: If you want a dish that will wow your family and friends, this is it! This coconut curry soup is so beautiful, with its colorful broth and toppings.
- Flavorful: Curry is supposed to be jammed with flavor, and this does not fall short. This soup is so damn delicious!

🍲 Ingredients
Fresh Ingredients – Have you ever walked down the “ethnic” food aisle at the grocery store only to find pre-packaged and boxed curry and noodle bowls? Please, friends, quickly divert your eyes and get out of Aisle 10! Skip the packaged curry mixes and go straight for the produce section! Fresh vegetables, aromatics, and herbs are the secret to creating authentic depth and rich flavors in this coconut curry soup. The vibrant colors and textures of butternut squash, peppers, and fresh herbs create a bowl that’s as beautiful as it is delicious.
Nutritional Yeast – This nutty-tasting deactivated yeast is a plant-based eater’s cheesy dream, making its way to the main stage of trendy foods for good reason. It’s the perfect substitute for parmesan cheese. Sprinkle it on popcorn, mash it with potatoes, or add it anywhere you want that distinctive umami flavor. I keep my pantry stocked with Bob’s Red Mill nutritional yeast for all my vegan recipes. Beyond taste, this vegan superfood packs impressive nutrition: just 1/4 cup provides 8g of protein, 3g of fiber, and substantial B vitamins, including B-1, B-2, B-6, and B-12 (11.85mg, 9.70mg, 5.90mg, and 17.60mcg, respectively).
👩🍳 How to Make Coconut Curry Soup

- Into a large soup pot add your coconut oil and heat for 20-30 seconds on medium-low heat before adding your white onion. Sweat this out for around 5 minutes. Stir often to avoid burning.
- 2. Now add your peppers and cook for 1-2 minutes before adding your garlic, ginger, curry, and cumin. I let this cook for 3-5 minutes. The longer you let them cook, the more fragrant the soup. Now add your butternut squash, turn the heat to low, and pop the lid on for 5 minutes or until the squash is tender.

3. Remove lid, increase heat to high and add your red curry paste, desired seasoning to taste, chilli flakes, coconut milk, water, veggie stock paste, nutritional yeast, coconut aminos and tofu. Stir till everyone is well combined and then bring mixture to a boil.

4. Once bubbling, add your noodles and reduce heat. Cook your noodles as per the package instructions.

5. Serve this soup hot with fresh cilantro, lime, jalapeños and red onion!
🗒 Tips and Tricks
- Flavor Development: Let the aromatics (garlic, ginger, curry) cook for 3-5 minutes – the longer they cook, the more fragrant your Coconut Curry Soup.
- Squash: For tender butternut squash, cook it covered on low heat until it is just fork-tender.
- Noodles: Add noodles at the very end to prevent them from becoming soggy.

🗒 Substitutions
- Coconut Oil: Swap coconut oil for any kind of cooking oil. I recommend using olive oil or avocado oil.
- Coconut Milk: I promise this Coconut Curry Soup will not have a heavy coconut flavor, but you can always substitute another milk product.
- Coconut Aminos: This can be swapped with soy sauce for a similar flavour profile.
- Protein: If you aren’t on a vegetarian or vegan diet, swap for cooked chicken or beef.
🗒 Best served with
- Asian-Inspired Broccoli Salad
- Veggie Spring Rolls with Mango Salsa
- Rice Paper Rolls with Peanut Sauce

👝 How to Store Leftovers
This will last for up to 5 days in a tight, sealed container in the fridge.
🤔 Common Questions
This vibrant curry noodle soup comes together so easily, and just like the street vendors in Thailand, all you need is one pot! You can have this simmering in the oven any day of the week, or you can bust it out for friends and family. Trust me, even the most timid curry-goer will enjoy this noodle bowl.
It does have a bit of a kick. If you like it less spicy, use less red curry paste and chili flakes.
Yes! Frozen butternut squash is a great time-saver and works perfectly in this Coconut Curry Soup. Add it directly to the pot without thawing—just adjust the cooking time slightly, as it may cook faster than fresh squash.
Rice noodles are traditional and hold up well in the broth, but you can also use ramen, udon, or even vermicelli. For a lower-carb option, try shirataki noodles or spiralized zucchini.
The combination creates complex flavor layers – curry powder provides aromatic spice notes while red curry paste adds depth, color, and authentic Thai flavor. Together, they create a more well-rounded and rich curry experience than either would alone.

Coconut Curry Soup
Ingredients
- 1 tbsp. coconut oil
- 1 medium sized white onion finely chopped
- 1 red pepper finely chopped
- 3 cloves of garlic finely chopped
- 1 2 inch cube of ginger grated or finely chopped – skin removed
- 1 tbsp. curry powder
- 1 tsp. cumin
- 1 cup butternut squash cubed
- 3 tbsp. red curry paste
- season to taste
- 1/2 tsp chili flakes – add as little or as much as you’d like
- 1 can coconut milk
- 4-6 cups boiling water more if you find the soup is too thick
- 2 tsp. veggie stock paste
- 2 tbsp. nutritional yeast – I used Bob’s Red Mill
- 1 tbsp. coconut aminos
- 1 tbsp. brown sugar
- 1 cup cubed tofu optional
- 45 g uncooked vermicelli rice noodles
- garnish with: fresh cilantro lime, jalapeños pepper and red onion
Instructions
- Into a large soup pot add your coconut oil and heat for 20-30 seconds on medium-low heat before adding your white onion. Sweat this out for around 5 minutes. Stir often to avoid burning.
- Now add your peppers and cook for 1-2 minutes before adding your garlic, ginger, curry and cumin. I let this cook for 3-5 minutes. The longer you let them cook, the more fragrant the soup. Now add your butternut squash, turn heat to low and pop the lid on for 5 minutes or until the squash is tender.
- Remove lid, increase heat to high and add your red curry paste, desired seasoning to taste, chilli flakes, coconut milk, water, veggie stock paste, nutritional yeast, coconut aminos, brown sugar and tofu. Stir till everything is well combined and then bring mixture to a boil.
- Once bubbling add your noodles and reduce heat. Cook your noodles as per package instructions.
- Serve this soup hot with fresh cilantro, lime, jalapeños and red onion!
- Enjoy!!
Notes
Disclaimer: This post was sponsored by Bob’s Red Mill
This is my go to soup. I’ve made it 7 times during quarantine. I just cannot get enough of it. I don’t even like curry’s, yet this is my fav soup.
YES!!! thank you so much, Sydney!
Easy to make and you can swap out some things if you need to (I used pumpkin instead of butternut because that’s what I had). It’s also the first time I’ve cooked tofu that actually tastes good! Really, really tasty. This will be a go-to meal for me.
Thank you so much for the love, Suzanne! So glad you loved this recipe as much as we do!
I am so in love with this dish. It’s going to be a regular for me for sure! I made it last week but put waaaayyyy too many noodles so it was definitely not a soup (but still so good)! Haha. Made it again tonight. My mouth and tummy are so satisfied. 🙂 I don’t like spicy food so I only used 2 Tbsp of the red curry paste (plus the kind I bought was mild) and it was perfect. Thank you, Maria!!
So glad you love it, Jessica. This is one of our favourites too!
Made this last night. Super easy. Super
tasty. I used sweet potato instead of butternut squash. Will make again!
This makes me so happy!! Thank you, Kim!!!
Easy to make and you can swap out some things if you need to (I used pumpkin instead of butternut because that’s what I had). It’s also the first time I’ve cooked tofu that actually tastes good! Really, really tasty. This will be a go-to meal for me.
Very delicious, not too spicy. Ended up playing around with the spice ratio, but overall definitely recommend.
This makes me so happy, I love this one!
This is the best curry recipe I’ve made at home and I will definitely be making again! I skipped the tofu and loaded up on extra squash and also added mushrooms and broccoli!
This sounds so lovely, the curry soup is my favourite.
Great recipe!! Everyone in the family love it!! Thanks for sharing the recipe Maria!!!
YESS! Thank you so much!
So delicious!
Thank you so much, Chelsea!
I made this soup the other day for friends. Feedback was ‘this is the best soup I’ve ever had’. I tend to agree it’s mighty good!!
Thanks for this and all of your amazing recipes.
YES!!!! Thanks so much for the love!
I added too much water so added extra curry pasta and some leftover pho broth
Seriously
I was so excited to make this for months
It was AMAZING!
also made vegan spaghetti sauce and gluten free noodles last night for dinner, I have ibs so I’ve needed to try this out for 9+ years now.
Day 1 and already feel a difference
Thank you for the recipes you create! I NEVER use recipes and I mean that truly. It’s so out of my comfort zone. I prefer to cook how my mama and bubby have taught me.
But I’m blown away 2/2 recipes so far! This and the breakfast cookies. Love supporting such a badass woman, go Maria!
YASSS!!! So glad you love this one babes!