Butter Beans Curry Bake

Butter Beans Curry Bake

Red Curry  Butter Beans

This delicious vegetarian red curry uses butter beans as a plant-based protein source that is loaded with health benefits and flavor.

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Main Ingredients

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olive oil yellow onion ginger garlic cloves red curry paste coconut milk vegan fish sauce lime juice brown sugar ground turmeric butter beans red pepper cilantro naan bread

Preheat the oven to 375F. To a frying pan / oven safe dish (like a braiser) add oil over medium heat.

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Add

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Add onion, ginger and garlic saute 5-6 mins until softened. Stir in curry paste, cook for 2 minutes until fragrant.

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Stir

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Add in coconut milk, water, fish sauce, lime juice, brown sugar and turmeric powder. Stir to combine well and bring to a simmer over medium heat.

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Combine

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Once simmering, remove from the heat and transfer sauce to a casserole dish. Stir in red pepper and butter beans. Transfer to the oven and bake for 25-35 minutes – the curry will be simmering when done.

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Bake

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Remove from the oven and taste and adjust seasonings. Add more brown sugar for sweetness, curry paste for more heat or curry flavour, lime for tanginess.

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Adjust

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Serve over rice or another favourite grain. Or, our favourite way with a side of warmed naan bread. Garnish with cilantro and enjoy.

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Serve

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