20-Minute Vegan Ramen Noodles and Tuna + Spicy Peanut Sauce

If you know me, you know I love a good bowl of Ramen Noodles and Tuna. Ramen is such an easy meal to prepare, it’s budget-friendly, and I don’t know anyone who doesn’t love it. This recipe will take only 20 minutes to pull together, and it’s loaded with flavor. What really makes this recipe delicious is the peanut sauce. Gah, I love peanut sauce so much! Plus, this Ramen Noodles and Tuna recipe is loaded with protein with the help of the vegan tuna.

❤️ Why You’ll Love Ramen Noodles and Tuna

• Easy: These noodles are easy to pull together and take less than 30 minutes to prepare
• Healthy: This dish is healthy! Made with real, wholesome ingredients, and packed with protein from the vegan tuna
• Versatile: This recipe is incredibly versatile, throw in your fav veggies or protein

🍲 Ingredients

Tuna – Good Catch makes a delicious vegan tuna that is high in protein but without using fish. Good Catch makes their tuna out of a plant-based protein but it still has a tuna taste and consistency.

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Ramen Noodles – Ramen noodles are made with wheat flour, water, and a special kind of water called “kansui”. They are springy and the perfect noodle shape for Asian-inspired soups or salads.

👩‍🍳 How to Make

1. Prepare the peanut sauce by following the instructions, here.
2. To a large frying pan, heat coconut oil and sesame oil on medium-high heat for 30 seconds before adding garlic and ginger.  Cook for 1 minute before adding zucchini, broccoli, red sweet pepper and button mushrooms.   Cook them down for 5-7 minutes or until completely cooked through. To speed up the cooking process add 1 ladle of water to the pan and place lid on to steam.  Add half your peanut sauce and Good Catch Tuna to the vegetables and stir till well combined. Check your vegetables for seasoning and add salt as needed. NOTE: you may not need any at all.
3. Cook ramen noodles as instructed on packet.  Strain once cooked and add to the vegetable mixture. Stir gently till well combined and coated.
4. To serve, top with more sauce and garnish with cilantro and fresh green onion.
5. Optional: more lime and sesame seeds.
6. Cook ramen noodles as instructed on package

🗒 Substitutions

• Coconut Oil: You can use whatever oil you have on hand
• Spicy Sesame Oil: Use regular sesame oil if you don’t have spicy. If you want a kick, add chili flakes or siracha
• Ramen Noodles: ANY will work for this recipe. I just throw out the seasoning packets and dump them into the water. Super budget-friendly and easy
• Tuna: Not vegetarian? Use regular tuna in this recipe instead.

🗒 Ways to Use Vegan Tuna

• Curried Tuna Stuffed Potato
• Easy Asian-Style Tuna Lettuce Wraps
• Vegan Mediterranean Tuna Salad
• The Best Vegan Tuna Cheese Ball
• Cheesy Vegan Tuna Casserole 

👝 How to Store Leftovers

Store leftovers of this Ramen Noodles and Tuna in an airtight container in the fridge for up to 4 days.

🤔 Common Questions

20-Minute Vegan Ramen Noodles and Tuna + Spicy Peanut Sauce

5 from 4 votes

This super delicious Ramen Noodles and Tuna recipe is easy to make and quick to whip together. The whole family will love this recipe!

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Course Main Dishes, Budget friendly, 30 minute meals

Cuisine Vegan

Servings 4

Ingredients

  

1x2x3x

• 1 serving of Peanut Sauce
• 300 g ramen noodles of choice
• 1 tbsp. coconut oil
• 1 tsp spicy sesame oil
• 3 garlic cloves pressed
• 2 inch cube of ginger grated
• 1 medium-sized zucchini cubed
• 1 head of broccoli cut into florets (not pictured but tested)
• 2 sweet red pepper finely chopped
• 1 cup white button mushrooms chopped
• 2 packets Good Catch Foods Tuna Naked in Water
• handful of fresh cilantro
• 2 sprigs of green onion finely chopped
•  

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Instructions

 

• Prepare the peanut sauce by following the instructions, here.
• To a large frying pan, heat coconut oil and sesame oil on medium-high heat for 30 seconds before adding garlic and ginger.  Cook for 1 minute before adding zucchini, broccoli, red sweet pepper and button mushrooms.   Cook them down for 5-7 minutes or until completely cooked through. To speed up the cooking process add 1 ladle of water to the pan and place lid on to steam.  Add half your peanut sauce and Good Catch Tuna to the vegetables and stir till well combined. Check your vegetables for seasoning and add salt as needed. NOTE: you may not need any at all.
• Cook ramen noodles as instructed on packet.  Strain once cooked and add to the vegetable mixture. Stir gently till well combined and coated.
• To serve, top with more sauce and garnish with cilantro and fresh green onion.
• Optional: more lime and sesame seeds.
• Cook ramen noodles as instructed on

Notes

The leftover Peanut Sauce will last up to 1 week in a tightly sealed container in the fridge.

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